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Cultivating Sweeter Self-Talk {with Priya Rose}
Manage episode 381572077 series 3459329
Joachim Brackx에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Joachim Brackx 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Relating to Self, recorded on 9 Dec 2022, I have a conversation with Priya Rose.
Priya is a community organizer and co-founder of Fractal.
She's also an active contributor to tpot, so you can follow her on X/Twitter.
Topics mentioned in the episode:
- Self-talk and personal growth.
- Influence of parental criticism on internal dialogue.
- Therapy and its role in developing a supportive internal voice.
- Internal Family Systems (IFS) as a concept.
- Importance of positive influences.
- Impact of co-living environments on authenticity and personal growth.
- Significance of honesty in building healthy relationships.
- Practices like gratitude, meditation, and introspection for self-improvement.
- Value of supportive communities during periods of depression.
- Forming deep friendships online.
- Caring and profound connections without knowledge of appearances or personal lives.
- Spiritual self-connection through practices like meditation, journaling, ecstatic dance, and weightlifting.
If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️
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