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Refocused, Together: Diyah Najah and Explanations, Not Excuses.
Manage episode 381148476 series 3524157
Lindsay Guentzel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lindsay Guentzel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If not for the stigma around mental health, Diyah Najah could have gotten her ADHD diagnosis so much sooner than age 42. However if she had, she might not have become the mental health advocate she is today, lifting up her students and earning multiple masters degrees in special education that she uses to help students who are like she once was.
Listen to hear Diyah share how ADHD impacts her life, what tools she uses to regulate and reset herself, and how she stays authentically herself.
Refocused, Together is a collection of 31 stories told throughout the 31 days of October, a part of our commitment to ADHD Awareness Month. Make sure to subscribe wherever you listen to podcasts so you don’t miss a single story this month!
More Information: “Unmasked”, a solo exhibition by Artist Diyah Najah January 5th to February 5th, 2024 at Haugabrooks on Auburn in Atlanta, GA
Watch: TEDx Cultivating Unconditional Self-Worth with Adia Gooden
Follow Refocused on Social Media:
Instagram: @lindsayguentzel @refocusedpod @adhdonline
Twitter: @lindsayguentzel @refocusedpod @adhdonline
Connect with the show: hello@refocusedpod.com
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