#34 - Nathalie Grand & Wayne Greenway - Rediscovering Connection: A Journey to Joy Over Christmas
Manage episode 455219502 series 3475277
In this special episode of "Rediscovering Connection," host Shelley Doyle explores the heartfelt initiative "Journey to Joy" which is open to everyone this Christmas, with guests Wayne Greenway and Natalie Grand, connecting from the East Coast of Canada to Switzerland.
This episode delves into the essence of combating loneliness during the holiday season, focusing on a unique 10-day online workshop designed to foster resilience and connection.
Wayne Greenway, founder of Career Aviators and a Career Management Consultant with over 25 years of experience in resilience-building, and Nathalie Grand, a therapist and resilience expert with a background in marketing and positive psychology, share insights on how they came together through the Canadian Positive Psychology Association to address loneliness and promote joy this Christmas.
They discuss the importance of resilience, the distinction between solitude and loneliness, and practical strategies like sleep, emotion labeling, gratitude, and mindfulness for personal growth.
This episode not only highlights their innovative approach to community building over Christmas but also touches on personal stories of career pivots and the power of intentionality in shaping one's identity. Whether you're an 18-year-old feeling disconnected at university or an 80-year-old seeking companionship, this conversation offers valuable lessons on finding joy and connection in life's various stages.
Join us to learn how you can be part of their transformative journey, to navigate the holiday season with more joy and less loneliness.
Register for Journey to Joy: https://wodcop.my.canva.site/journey-to-joy
Guest Bios:
Nathalie Grand: A passionate therapist and resilience expert, specialized in positive and organizational psychology. With nearly 20 years in major consumer goods companies, she transitioned to focus on resilience and well-being through her consultancy firm, inspiring positive mindsets and behaviors. She's currently researching emotion regulation in workplaces.
Website: https://www.nathaliegrand.com/
Wayne Greenway: As the founder of Career Aviators, Wayne has dedicated over 25 years to career management and resilience training across various sectors in Ontario. He co-leads the Psychological Resilience Knowledge Exchange Group and empowers participants through programs like "Journey to Joy: Holidays Reimagined."
Website: https://careeraviators.com/team
Timestamps
- 00:00 - Introduction by Shelley Doyle
- 02
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I hope our conversation inspires you to rediscover connection in your personal or professional life.
Subscribe now and let the magic unfold.
Love & sparkles,
✨Shelley
About Your Host
Hi, I'm Shelley Doyle, a Social Wealth Strategist and Connection Coach. I empower remote and nomadic founders and leaders who crave deeper connections to activate their social wealth, so they can feel trusted, supported, and truly connected—both online and offline—no matter where they are.
Discover More.
I combine cutting-edge research on social wealth, social wellbeing and social capital with two decades in corporate communications to deliver mind-shifting talks, workshops, and programs around the world.
Find me at TheCommuniverse.com and on LinkedIn.
Global Workshop Tour "Beyond Screens" begins September 2024.
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