#89 How to Reset Your Mood - Easy way to control how you feel everyday
Manage episode 320455517 series 3159882
You can take control over your mood by practicing an easy technique. This tool changed my life, when I was a younger person feeling at the mercy of my feelings all the time. Remember to include yourself in the care you give by taking control of your mindset.
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Related Links -Change your state of mind to impact your life | Tony Robbins, Managing Emotions | 10 Ways To Manage Emotions (mantracare.org)
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