))
Episode 140 - Mindfulness with Aparna Sain
Manage episode 371014921 series 2896266
Michael Van Meter에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Van Meter 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I recorded this episode live at the WERA 96.7 studio in Arlington, Virginia. Aparna Said joins me as we discuss mindfulness and meditation and how it can be used as a tool in recovery. Aparna discusses how she came into the practice of mindfulness and how it has helped her in her life journey. You will be inspired by this episode and learn concepts that will help you in your own journey towards recovery.
This episode is sponsored by Retreat Behavioral Health. You can find out more information at: https://www.retreatbehavioralhealth.com/
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
159 에피소드
공유
