A College Professor Breaks Mental Health Stigma with Peter Leman | RDID Ep. 106

Recovery Diaries In Depth

What happens when a professor decides to break the silence on mental health within their academic community? Peter Leman, a writer and English professor from Utah, joins us to share his courageous journey of speaking openly about his struggles with depression and anxiety. His heartfelt essay not only resonated with many but sparked a movement towards empathy and understanding among students and faculty alike. Discover how the power of storytelling can transform lives and create supportive environments in places where stigma often prevails.
Throughout our conversation, we look at the vital role of support systems during moments of crisis. From the unexpected intervention of a gentle Bernese dog named Nebo to the profound impact of recognizing suicide risk among loved ones, these personal stories underscore the importance of being a safe haven for those in need. We discuss how proactive communication and direct engagement can be life-saving, especially for students far from home who may be struggling silently. By fostering awareness and equipping young people with the tools to support their peers, we can make a significant difference in preventing tragedies.
Finally, we delve into the challenges faced by faculty in supporting student mental health amidst an already demanding academic environment. Peter candidly shares the emotional toll of balancing personal and professional responsibilities, particularly in the shadow of the COVID-19 pandemic. As we explore the necessity of compassion and presence without the pressure to fix everything, you'll hear inspiring stories of advocacy and change. We leave you with a reminder of the importance of creating inclusive environments and invite you to explore additional resources and stories of empowerment on our website, Recovery Diaries.
Conversations like the ones on this podcast can sometimes be hard, but they're always necessary. If you or someone you know is struggling, please consider visiting www.wannatalkaboutit.com. If you or someone you know is considering suicide, please call, text, or chat 988.

https://oc87recoverydiaries.org/

챕터

1. A College Professor Breaks Mental Health Stigma with Peter Leman | RDID Ep. 106 (00:00:00)

2. Mental Health Recovery Journey Through Stories (00:00:01)

3. The Power of Support in Crisis (00:11:12)

4. Recognizing Signs of Suicide Risk (00:19:47)

5. Supporting Faculty Mental Health Amid Challenges (00:26:08)

6. Breaking the Silence on Mental Health (00:38:05)

7. Importance of Compassion in Suicide Prevention (00:46:45)

8. Inspiring Stories of Mental Health (00:55:53)