))
Decrease Desicion Fatigue: The 3 E's of Decision Making - Ep. 63
Manage episode 401366448 series 2870563
Sione and Alana Uyema and Alana Uyema에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sione and Alana Uyema and Alana Uyema 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Making decisions use up energy and bandwidth. And it's the most urgent decisions that end up using up most of our energy. When our energy is low and the time for making those desicions arrives, it is likely that we will end up making a decision we later regret.
Not only that, the bandwidth required to make those decisions also rob us of the energy and time to do more of what we actually love and actually want or feel called to do. In short, decision fatigue can prevent us from doing our best and greatest work.
In this episode, Alana shares the 3 things she did to increase her capacity and minimize the decision fatigue that the everyday obligations brought with them. She calls them the 3 E's of decision making.
The 3 E's of decision-making can help you minimize that decision fatigue for yourself and for those that you lead.
What more would you be able to do or enjoy if you had more time and energy?
-------------------------------------------------------------------
For our latest insights and things we don't share with the public become a Sione and Alana Insider. It's free and easy to join: https://recountinglifelessons.com/insider
FOLLOW US: ► Like on Facebook: https://www.facebook.com/sioneandalana ► Our Instagram: https://www.instagram.com/sioneandalana ► Alana's Instagram: https://www.instagram.com/alanauyema ► Sione's Instagram: https://www.instagram.com/sioneuyema
Want to connect with Sione & Alana?
►Website: https://www.recountinglifelessons.com ►Email: [email protected]
Have a life lesson to share? Interested in being a guest?
We'd love to connect: click here to schedule a time to connect
101 에피소드
공유
