160: Understanding the Balance of Copper, Iron, and Magnesium in Health | Morley Robbins

Realfoodology

Are you ready to have your mind blown? Our guest today is the insightful Morley Robbins, creator and founder of the Root Cause Protocol. He's here to take us on a fascinating journey, exploring the intricate relationships between essential minerals like magnesium, iron, copper, and calcium and how understanding these relationships can help us break free from illness and disease.

Topics Discussed:

• 0:10:22 - Debunking the Copper Zinc Ratio Mythology
• 0:18:10 - Copper Toxicity and Hemochromatosis Situation
• 0:40:10 - Hemochromatosis and Iron Levels
• 0:42:37 - Anemia and Iron Deficiency
• 0:47:48 - Copper's Role in Pregnancy and Immunity
• 0:54:27 - Doctors and Mineral Ignorance
• 1:02:38 - Vitamin D
• 1:09:01 - Benefits of Copper-Based Skincare Products

Check Out Morley:

• https://therootcauseprotocol.com/
• Buy his book

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Check Out Courtney:

• Courtney's Instagram: @realfoodology
• www.realfoodology.com
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