Player FM 앱으로 오프라인으로 전환하세요!
Albert Guerrera
Manage episode 462902247 series 2822639
Healthy eating, exercise and mental health are key aspects of Albert Guerrera’s life and writing influence - he details his path as a retired technical sales engineer to writing about health, wellness and longevity.
Learn to manage anxiety and depression with proven methods in Albert’s newest book- The Elephant in The Room : Anxiety - available now!
125 에피소드
Manage episode 462902247 series 2822639
Healthy eating, exercise and mental health are key aspects of Albert Guerrera’s life and writing influence - he details his path as a retired technical sales engineer to writing about health, wellness and longevity.
Learn to manage anxiety and depression with proven methods in Albert’s newest book- The Elephant in The Room : Anxiety - available now!
125 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.