The Ringer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Ringer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Binge Mode: Marvel와 비슷한 콘텐츠
Every week, The Ringer's Andy Greenwald and Chris Ryan -- longtime friends and pop culture addicts -- break down the latest in TV, movies, and music.
…
continue reading
Jim and A.Ron review each week's episode of HBO's House of the Dragon and your feedback.
…
continue reading
In the 1980s, there were only 63 Black films by, for, or about Black Americans. But in the 1990s, that number quadrupled, with 220 Black films making their way to cinema screens nationwide. What sparked this “Black New Wave?” Who blazed this path for contemporaries like Ava DuVernay, Kasi Lemmons and Jordan Peele? And how did these films transform American culture as a whole? Presenting The Class of 1989, a new limited-run series from pop culture critics Len Webb and Vincent Williams, hosts ...
…
continue reading
The Rewatchables, a film podcast from the Ringer Podcast Network, features The Ringer’s Bill Simmons and a roundtable of movie lovers from the Ringer universe discussing movies they can’t seem to stop watching. Listen to the complete archives of over 300 movies, including Pulp Fiction, Silence of the Lambs, John Wick, Alien, Indiana Jones and the Last Crusade, and many more classics, on our special Rewatchables page on The Ringer. You can also watch these episodes on our Ringer Movies YouTub ...
…
continue reading
We see The Sci-Fi Christian, in all its iterations, as being about the collision between faith and nerdom. We believe that good genre fiction is about more than just entertainment. We seek to engage with the themes and philosophies behind our favorite stories, wrestling with the big ideas within speculative fiction. We’re unabashedly nerdy and unabashedly Christian. Even if your faith background differs from ours, we look forward to interacting with you at The Sci-Fi Christian!
…
continue reading
DumTeeDum is a weekly podcast about The Archers featuring fans of Ambridge. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Our fifth season is Decoding John Ford, a seven-episode series about cinema's most mysterious auteur. Using scores of never-before-heard archival interviews, host Ben Mankiewicz strips back John Ford's self-spun mythology to reveal his brilliance behind the camera – alongside the often ugly, uncomfortable truths about his life and movies, asking whether we can ever truly separate art from the artist. Decoding John Ford starts June 6.
…
continue reading
Join Tom Elliot in the Rondo award winning Twilight Zone Podcast. A journey through Rod Serling’s classic television series. With reviews, interviews and readings from The Twilight Zone… Become a supporter of this podcast: https://www.spreaker.com/podcast/the-twilight-zone-podcast--5856481/support.
…
continue reading
From the creators of the #1 documentary SCORE comes this award-winning podcast inviting you into the world of today's most beloved film composers and brilliant musical storytellers.
…
continue reading
Watch what you want, where you want, when you want on whatever device you please. Take control of your TV, Movies and more. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
들어볼 가치가 있는 팟캐스트
스폰서 후원
T
This Is Woman's Work with Nicole Kalil


1 Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24
35:24

나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요35:24
Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Binge Mode: Marvel explicit
모두 재생(하지 않음)으로 표시
Manage series 1451378
The Ringer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Ringer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Ringer’s Mallory Rubin and Jason Concepcion return to take their signature deep dives into the Marvel Cinematic Universe, covering all 23 films!
…
continue reading
256 에피소드
Binge Mode: Marvel explicit
2,043 subscribers
updated
모두 재생(하지 않음)으로 표시
Manage series 1451378
The Ringer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Ringer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Ringer’s Mallory Rubin and Jason Concepcion return to take their signature deep dives into the Marvel Cinematic Universe, covering all 23 films!
…
continue reading
256 에피소드
들어볼 가치가 있는 팟캐스트
스폰서 후원
Todos los episodios
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.
Binge Mode: Marvel와 비슷한 콘텐츠
Every week, The Ringer's Andy Greenwald and Chris Ryan -- longtime friends and pop culture addicts -- break down the latest in TV, movies, and music.
…
continue reading
Jim and A.Ron review each week's episode of HBO's House of the Dragon and your feedback.
…
continue reading
In the 1980s, there were only 63 Black films by, for, or about Black Americans. But in the 1990s, that number quadrupled, with 220 Black films making their way to cinema screens nationwide. What sparked this “Black New Wave?” Who blazed this path for contemporaries like Ava DuVernay, Kasi Lemmons and Jordan Peele? And how did these films transform American culture as a whole? Presenting The Class of 1989, a new limited-run series from pop culture critics Len Webb and Vincent Williams, hosts ...
…
continue reading
The Rewatchables, a film podcast from the Ringer Podcast Network, features The Ringer’s Bill Simmons and a roundtable of movie lovers from the Ringer universe discussing movies they can’t seem to stop watching. Listen to the complete archives of over 300 movies, including Pulp Fiction, Silence of the Lambs, John Wick, Alien, Indiana Jones and the Last Crusade, and many more classics, on our special Rewatchables page on The Ringer. You can also watch these episodes on our Ringer Movies YouTub ...
…
continue reading
We see The Sci-Fi Christian, in all its iterations, as being about the collision between faith and nerdom. We believe that good genre fiction is about more than just entertainment. We seek to engage with the themes and philosophies behind our favorite stories, wrestling with the big ideas within speculative fiction. We’re unabashedly nerdy and unabashedly Christian. Even if your faith background differs from ours, we look forward to interacting with you at The Sci-Fi Christian!
…
continue reading
DumTeeDum is a weekly podcast about The Archers featuring fans of Ambridge. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Our fifth season is Decoding John Ford, a seven-episode series about cinema's most mysterious auteur. Using scores of never-before-heard archival interviews, host Ben Mankiewicz strips back John Ford's self-spun mythology to reveal his brilliance behind the camera – alongside the often ugly, uncomfortable truths about his life and movies, asking whether we can ever truly separate art from the artist. Decoding John Ford starts June 6.
…
continue reading
Join Tom Elliot in the Rondo award winning Twilight Zone Podcast. A journey through Rod Serling’s classic television series. With reviews, interviews and readings from The Twilight Zone… Become a supporter of this podcast: https://www.spreaker.com/podcast/the-twilight-zone-podcast--5856481/support.
…
continue reading
From the creators of the #1 documentary SCORE comes this award-winning podcast inviting you into the world of today's most beloved film composers and brilliant musical storytellers.
…
continue reading
Watch what you want, where you want, when you want on whatever device you please. Take control of your TV, Movies and more. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading