Singing in the Rain, 52 Practical Steps to Happiness by Rachel Kelly with Josephine Pembroke

Radio Gorgeous

Radio Gorgeous and The UK's Longest Running all Female Podcasters에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Radio Gorgeous and The UK's Longest Running all Female Podcasters 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6+ y ago 32:10

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#Wellbeing #RadioGorgeous #MentalHealth

My guest today is becoming a regular on Radio Gorgeous, we have talked about her last 3 books Black Rainbow, Walking on Sunshine and The Happy Kitchen, they all explore mental health which is a condition which either you, or a friend or a relation of yours have suffered from. She writes regularly for national press, gives television and radio interviews, and runs workshops for mental health organisations, companies and universities. She is an official ambassador for Rethink Mental Illness, SANE and The Counselling Foundation. She is RACHEL KELLY and a her new book is called SINGING in THE RAIN, 52 practical Steps for Happiness.

https://www.rachel-kelly.net/

Twitter: @rachelkellynet

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