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Supplements | Why We Need Them & How To Choose Wisely
Manage episode 288885240 series 2844064
Carolyn Dolan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carolyn Dolan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Supplements have a bad wrap, and Dr. Carolyn Dolan was the first to have her doubts. After her thesis which was trying to disprove the need for supplements, this Vitakinetics founder changed her tune. In this episode of Radically Resilient Health, Dr. Dolan explains how she found proof that we need to supplement our diets and how we can do it effectively and safely. With a history in physical therapy, Dr. Dolan tells us about the need for everyday recovery, a healthy gut, and a diet to support your activity.
29 에피소드
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