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Guided Meditation for Dissociation and Staying Present
Manage episode 445702949 series 3462380
Jim Hackworth에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jim Hackworth 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the Radiant Light Society’s guided meditation, designed to help ground you in the present moment, especially during times of dissociation. Many of us experience moments where we feel disconnected from our thoughts, emotions, or surroundings—it’s a natural response to stress or overwhelm. In this session, we will guide you back to your center, helping you observe without judgment and reconnect with your inner peace.
Whether you’re feeling detached, overwhelmed, or simply seeking mindfulness, this meditation will gently bring you back to the present moment, where calm and clarity reside. Take a deep breath, and let’s begin this journey together.
Tune in now to cultivate inner peace and grounded awareness.
14 에피소드
공유
