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Why Am I Constipated? It Isn’t Just About Food
Manage episode 372290161 series 3392847
Queen of the Thrones®에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Queen of the Thrones® 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Many people think that constipation simply has to do with food. Of course, food is a huge factor. Not eating enough fiber or drinking enough water can contribute to constipation. And if we eat foods that we are sensitive to, the body often responds with bloating and constipation. But there are a number of other factors that contribute to this agonizing issue, which we will explore in this podcast.
Castor Oil Packs are an amazing tool for constipation. In a study done in a home for the elderly, Castor Oil Packs were compared to conventional laxatives and found to be just as effective. The amazing thing is, there was no harsh urgency to run to the bathroom, as you get with laxatives. Get your FREE E-guide and learn how Castor Oil Packs can help to balance digestion and constipation.
Also, Castor Oil Packs work on the nervous system element of constipation by improving relaxation and balancing stress. Another bonus of using Castor Oil Packs is that they may help with inflammation, which can be yet another contributing factor in constipation.
Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.
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