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Plan 2022 without using SMART Goals
Manage episode 315961019 series 2983224
Celz Alejandro에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Celz Alejandro 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Show Summary: “Your feelings, intuition & mood are also data that help you make better decisions.”
The end of 2021 is the perfect time to start reflecting and planning. While we talk about how gratitude makes us more productive, it also motivates us to contemplate.
But how do you personally reflect?
There are different ways; it can be through journaling or reflection exercises. We can ask ourselves questions that help us find our innermost thoughts and emotions to uncover things that we can do more of and reduce, which enable us to make better decisions.
Join me in this episode as I walk you through a simple yet very peaceful activity that'll guide you in knowing what you want to achieve for the upcoming year, 2022. Discover what reflective questions you can ask yourself to have a clear plan before the year ends and make your short and long-term goals much easier to fulfill.
Don't forget to share this with your friends and family to better visualize the things you want to attain moving forward.
Show Highlights:
What is KAIZEN?
Celz 3:09
- The basic foundation of Kaizen is uncovering things that we can do more of & things that we can reduce. It’s a Japanese word that means continuous improvement, and that’s what we all want to achieve.
How do the reflective questions determine what your real emotions are?
Celz 6:04
- Reflective questions guide you. But you need to lower your filter and try not to judge your thoughts immediately. Let the words flow out from you. When you do that, you lower your guard, your inner critic & you uncover your real emotions.
Celz 12:22
- I believe productivity results from the systems in place. Thinking about the “HOW” instead of “WHAT” questions reframes us into a posture of action. And that’s how our decisions greatly affect the results based on our actions.
Reflecting is an important process in goal planning
Celz 19:47
- Getting feedback is essential before working again so we have continuous improvement. Reflecting on what you want to achieve for 2022 primes you to start thinking and focusing on your goals for the upcoming year.
I’ll be having a giveaway as a way of saying “THANK YOU” for your continuous support.
Here’s how to join:
To celebrate the Purposeful Productivity Podcast wins of podcast charts I'll be giving away:
- 900 peso worth of Grab vouchers for 3 people (300 each)
- 5000 peso worth of one-on-one productivity coaching call with me
- 10,000 peso worth of group coaching for 4 people (Valued at 2500 pesos for each)
To submit an entry, here are the mechanics:
- Share with me your greatest takeaway from this podcast by leaving a review using this link.
- Screenshot it and send it via email to hello@celzalejandro.com with the subject line "Podcast Giveaway."
Don't forget to share this with your friends and family! Super grateful that I have you with me on this journey!
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