Breaking Family Patterns (Vienna Pharaon)

Pulling The Thread with Elise Loehnen

Elise Loehnen and Audacy and Elise Loehnen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elise Loehnen and Audacy and Elise Loehnen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 55:11

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“Part of middle life is that hopefully there's a little bit of wisdom there. And I think that is part of what we gain as we go through this journey of life is that there is wisdom that's accrued, which allows us to exist a little bit more in the complexity and nuance of things. I believe so much of this work is that we have to hold grace and compassion. And we also have to hold ownership and accountability and responsibility. And I feel that way, right? It's like, okay, if there's something that happened in our childhood or something happened in our teenage years, something that happened in our twenties, right? It's hard to process those things really early on. And especially when we're younger and really immature, because the lens is so narrow. I think as we grow and hopefully as we get wiser, that the lens opens.”

So says Vienna Pharaon, a therapist whose practice centers around helping individuals—and couples—identify old patterns, patterns that often belong to the family system, that have them by the throat. And then, of course, she helps people break them and find new stories for how they show up in the world. Vienna is the host of the podcast, This Keeps Happening and the author of the national bestseller The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love, where she outlines the main themes that she sees in her practice. There is much in these pages to which we can all relate, as she articulates five core, original wounds that revolve around worthiness, belonging, trust, safety, and prioritization. Sound familiar?

MORE FROM VIENNA PHARAON:

The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love

Vienna’s Website

Vienna’s Podcast: “This Keeps Happening”

Follow Vienna on Instagram

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#Society #Podcasting Education #Self-Improvement #Elise Loehnen and Cadence13 #Elise Loehnen