202. On Trauma, Forgiveness and the Healing Power of Sound: with Mayara Souza

Psykhe Mental Wellbeing Podcast

In this episode, we're joined by Mayara Souza. Mayara grew up in Brazil and she had overcome a very adverse and traumatic childhood. She has a history of physical, mental and sexual abuse that led her into an intense dependency on alcohol since her early years. Mayara finally moved to America in her mid twenties when she started her healing process that continues to evolve every day. Today, after a decade of healing work and extensive research on trauma and consciousness, she is a certified Sound Therapist and uses acoustic sound to relax the nervous system helping her clients to release emotions that might be trapped somewhere in the body causing mental, physical, and emotional unbalance and distress.

In this episode, we explore:

• Trauma
• Sound healing
• Forgiveness

and loads more.

Mentioned in this episode

• Radical Forgiveness - Colin Tipping

Connect with Mayara via her website where you'll also find all of her other links

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Thanks for listening!

Hannah & the Psykhe Podcast team x