121. Samantha Lane: Finding Balance in Your Time Management

Psykhe Mental Wellbeing Podcast

In this episode, we're joined by Samantha Lane. Samantha is a time management guru, with past work in public relations, higher education, and wellness. In 2014, she experienced a life-changing surgery that shifted her perspective on life. After years of juggling full-time careers and passion-based side-hustles, Samantha started Origami Day to help others bring balance to their busy lives. Samantha holds a BS degree in Public Relations from the University of Tennessee and an MBA from King University. When she is not helping others make the most of their time, Samantha spends her days enjoying life with her loved ones.

In this episode, we explore:

• time management
• work/life balance
• surgery and lengthy recovery
• mindset
• indicators we might be in a state of imbalance
• how to be more intentional about your week
• power posing

and loads more.

Mentioned in this episode:

• George McEwan - Essentialism
• The Eisenhower Urgency Matrix
• Samantha's Free Weekly Sheet + Monthly Message

You can connect with Samantha via Facebook, Twitter, Instagram or via her website

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.

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We're now on Clubhouse, connect with Hannah @hstainer and join us to chat about mental health and wellbeing.

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Thanks for listening!

Hannah & the Psykhe Podcast team x

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