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Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 181: The Gift of Acceptance

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Manage episode 459293772 series 2794462
Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

People often think that the Principles explain why we are tempted to act on negative past thoughts when they come to mind. We try to assign blame, or rationalize that we were insecure at the time. We engage our intellect (our memories) to see how/why thinking and behaviors we wanted to put behind us came back. We find ways to use the Principles to sidestep accountability and acceptance of what is. We miss the possibility of going deeper and learning from fresh insight. Yes, thought creates our experience; but when we are thinking a reality that we don't want, our true gift is we can let any thought go. Our true guide is the feeling state that comes with thoughts. If something occurs to us that gives us an uneasy, negative feeling, we know to stop; slow down, remember we are the thinkers and we have the power to take thoughts seriously or let them go. The experience thought creates is a feeling state; that is what guides us to know whether our thoughts are helpful, constructive, inspiring, or not worth keeping in mind. Every moment is a fresh start.

Support the show

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182 에피소드

Artwork
icon공유
 
Manage episode 459293772 series 2794462
Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine Heath and Judy Sedgeman, Christine Heath, and Judy Sedgeman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

People often think that the Principles explain why we are tempted to act on negative past thoughts when they come to mind. We try to assign blame, or rationalize that we were insecure at the time. We engage our intellect (our memories) to see how/why thinking and behaviors we wanted to put behind us came back. We find ways to use the Principles to sidestep accountability and acceptance of what is. We miss the possibility of going deeper and learning from fresh insight. Yes, thought creates our experience; but when we are thinking a reality that we don't want, our true gift is we can let any thought go. Our true guide is the feeling state that comes with thoughts. If something occurs to us that gives us an uneasy, negative feeling, we know to stop; slow down, remember we are the thinkers and we have the power to take thoughts seriously or let them go. The experience thought creates is a feeling state; that is what guides us to know whether our thoughts are helpful, constructive, inspiring, or not worth keeping in mind. Every moment is a fresh start.

Support the show

  continue reading

182 에피소드

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