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Unlocking Your Basketball Potential with Coach David Lemanczyk
Manage episode 389168777 series 3522747
Dr. Robert Silverman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Robert Silverman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr. Rob Silverman interviews former professional basketball player and coach, Dave Lemanczyk, in this inspiring episode. Lemanczyk shares his journey of overcoming a serious back injury and how he used rehabilitation, chiropractic care, and a holistic approach to regain his athleticism. He discusses his basketball fundamentals program, which focuses on breath control, mindset, and taking care of the body through sleep and nutrition. Lemanczyk also highlights the importance of player development and shares success stories of athletes he has coached. Don't miss his favorite cardio exercise, strength exercise, and basketball skill move.
Check out more of Coach Lemanczyk:
Basketball Strength Volumes 1 and 2 are available on @amazonkindle ➡️ https://a.co/d/b7eCeNd
Basketball Strength curriculum on Patreon ➡️patreon.com/CoachLemanczyk
Dr. Silverman:
website: http://www.drrobertsilverman.com/
Facebook: @DrRobertSilverman
Instagram: @drrobertsilverman
Twitter: @drrobsilverman
LinkedIn: drrobertsilverman
100 에피소드
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