Player FM 앱으로 오프라인으로 전환하세요!
Episode 180: When Alcohol Becomes a Problem and How to Solve it with Dave Mac of the No Carb Life YouTube Channel
Manage episode 389725855 series 2842535
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dave Mac is the creator of the No Carb Life YouTube channel. On his channel, Dave shares content on everything to do with weight loss: keto diet, carnivore diet, and intermittent fasting. Personally, he was able to transform his life, plagued by pre-diabetes and arthritis, by following a carnivore diet.
In this discussion, Dr. Tony and Dave talk about:
- (02:50) Dave’s travels which have taken him all over the world
- (08:09) Dave’s family and their feelings about his dietary perspective
- (09:53) How Dave became an alcoholic
- (16:10) How Dave realized he had become an alcoholic
- (20:46) Using dietary carb reduction and other methods to heal alcoholism
- (26:05) A typical carnivore day for Dave and Dr. Tony
- (28:54) The gift of having a clear, not-food-obsessed brain
- (30:55) The before and after of having a hemorrhagic stroke and how diet has factored in to the recovery
- (36:56) Dave’s YouTube skits
- (40:34) Why people struggle to make lifestyle changes and how they can make things easier for themselves
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Dave Mac:
Dr. Tony Hampton:
222 에피소드
Manage episode 389725855 series 2842535
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dave Mac is the creator of the No Carb Life YouTube channel. On his channel, Dave shares content on everything to do with weight loss: keto diet, carnivore diet, and intermittent fasting. Personally, he was able to transform his life, plagued by pre-diabetes and arthritis, by following a carnivore diet.
In this discussion, Dr. Tony and Dave talk about:
- (02:50) Dave’s travels which have taken him all over the world
- (08:09) Dave’s family and their feelings about his dietary perspective
- (09:53) How Dave became an alcoholic
- (16:10) How Dave realized he had become an alcoholic
- (20:46) Using dietary carb reduction and other methods to heal alcoholism
- (26:05) A typical carnivore day for Dave and Dr. Tony
- (28:54) The gift of having a clear, not-food-obsessed brain
- (30:55) The before and after of having a hemorrhagic stroke and how diet has factored in to the recovery
- (36:56) Dave’s YouTube skits
- (40:34) Why people struggle to make lifestyle changes and how they can make things easier for themselves
Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Dave Mac:
Dr. Tony Hampton:
222 에피소드
Kaikki jaksot
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.