Episode 3 - Opening Up | My Journey

Project You

Opening up about myself and my past has never been an easy thing for me. It typically isn't something most men talk about. We all go through our own trials and tribulations in life, the way we find or reach the other side can be different for everyone. I wanted to share some of my story in the hopes that I can relate to some of my listeners on a deeper level.
The entire podcast isn't all sad and soppy, I go through some of the challenges I had to face and overcome. At the end of it all I have come through the other side a lot more empowered and focused on my true purpose and goal.
If you could be so kind as to go and follow me on Instagram @jakebowlerr I would really appreciate it.
If you get anything out of this podcast, please share it on your story, send it to friends and family.
I am also running a very exclusive high performance 1:1 coaching program which runs for 12 weeks. I help you break out of your old habits, develop the skills and knowledge to create your own programs, your own nutrition plans and create a strong mindset to ASCEND beyond your limits.
The Program Ascend, is designed to break people out of the cycle of needing a personal trainer or constantly buying online training plans and gives you the knowledge, skills and I ensure you master these skills to never need a personal trainer again.
On top of this, I run you through the weekly content, the weekly worksheets to ensure you understand and apply the concepts I teach. I also guide you through your own training technique, we do 1:1 Zoom calls to ensure you are progressing through everything and understand the content. There is so much more and if you'd like to know more please feel free to comment below or reach out on my instagram or website :)
I hope you all enjoyed the Podcast, please follow me for more weekly content! :)
Much Love, Jake
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Jake’s Links:
► APPLY TO WORK WITH ME: www.ascendbeyond.carrd.co
► INSTAGRAM: https://www.instagram.com/jakebowlerr/
► YOUTUBE: www.youtube.com/channel/UCWwzU1omTPcEoGtmKbcge2w
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Thank you as always for tuning in. If you want to hear or see more of me, my links are below!
INSTAGRAM
https://instagram.com/jakebowlerr
X
https://twitter.com/Bowler_Noodles
TIKTOK
https://www.tiktok.com/@jakebowlerr?i...
WORK WITH ME
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