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How to Stop Procrastinating
Manage episode 397845392 series 3487305
Brandon White에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brandon White 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever have something that has to get done but even with your best intentions you find yourself putting it off and doing it at the last minute?
You’re not alone, We've all been there with that sinking feeling as looming deadlines approach.
Today, we're tackling the nemesis of deadlines and the arch-enemy of accomplishment: procrastination.
In this episode we’re looking at the psychology of procrastination, what the research says and give you an easy to implement protocol on how to stop procrastinating.
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