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S02E08: Naomi Sheedy aka haalchaal project on recognizing burnout, finding meaning everyday through yoga and ayurveda
Manage episode 427589204 series 3508128
Prickly Peers에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Prickly Peers 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Naomi grew up as confident Indian girl in a protected environment who mostly went with the flow for everything, from her education, career in banking and places she lived. Despite wanderlust, moving multiple countries from India to UK, US, Hong Kong for jobs she didn't particularly choose, left her physically incapacitated to go through life on auto-mode. She ended up doing a complete shake up to redesign her life in her thirties. She now lives a slow purposeful life in Ireland, runs the haalchaal project, coaches people to recognise burn out, make changes tiny or big based on the true meaning of ayurveda and yoga. How did she fix herself and what can you do to be more aligned with your inner compass, tune in to find out!
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21 에피소드
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