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Episode 36: Complex. Lydia O'Donnell's Relationship to Beauty.
Manage episode 432769844 series 3532914
Erika Geraerts & Ellen Jenkinson, Erika Geraerts, and Ellen Jenkinson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Erika Geraerts & Ellen Jenkinson, Erika Geraerts, and Ellen Jenkinson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Lydia O'Donnell is a Marathon Athlete, Nike Pacific Run Coach, and the Co-Founder of Femmi, a dedicated running app for women, focused around learning about one's cycle and it's impact on movement and exercise, as well as a weekly run community across Australia and NZ.
We met a few years ago and eventually joined the Femmi run club, which has been a chance to meet new people, get outside, add a few kms to the week and explore community.
In this episode we discuss Lydia's relationship to beauty and how it's connected to her journey and relationship to running - a huge part of her identity and one that provides a vehicle to challenge the health and fitness industry in relation to the personal nature of women's running.
Find Lydia at @lydiaodo and @femmi.co
Please note this episode contains topics including disordered eating. If you would prefer to skip this episode, we recommend doing so. If you are looking for support or further resources, the Butterfly Foundation is available by phoning 1800 33 4673.
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