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Comparing with others Ep#40
Manage episode 423931029 series 3508826
Katrina & Lauren에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Katrina & Lauren 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today we chat about a topic that many of us do daily and it really impacts our self-care on many levels. Comparing ourselves to others and making it mean something more than we should.
We are all individual and how we look after ourselves is completely different so when we start to compare ourselves to others it can really bring up alot of background stuff that changes how we act, what we do and how we think not only about ourselves but our lives.
It can have a positive vibe to help motivate us at times but today we chat about different ways we can shift our awareness to how it is impacting your life and why it is important to reflect on.
If you would like more support in this area you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com
60 에피소드
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