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Alex Gazan & Justin Cotler
Manage episode 397579274 series 3549946
Lauren Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lauren Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The coach and athlete relationship lives on a spectrum, it's as highly personal as it is professional and finding the balance to get the best out of performance is something that comes naturally to Justin and Alex.
The 5th Fittest on Earth is as down to earth, smiley and optimistic as they come, Alex has flourished, despite a harrowing childhood under the. guidance of Justin, a former rockstar turned CrossFit coach, who has, himself, experienced moments that could have seen him down a deadly path.
They understand each other better than most could, and in the face of adversity have created brilliance, together.
This is a journey of 2nd chances, trust and most importantly, friendship as Lauren Smith spoke with them both in front of a live audience on the Wodapalooza Podcast stage.
Thanks for listening.
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