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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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89. The Best Vitamins, Nutrients, and Foods to Reduce Inflammation and Chronic Pain Naturally!
Manage episode 423409886 series 3513753
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Fed up with lingering chronic pain and inflammation? Feel like something is missing from your anti-inflammatory diet but can’t put your finger on it? Ready to ditch expensive anti-inflammatory supplements for natural alternatives? Simplify your life with the best anti-inflammatory vitamins and nutrients and the top foods you can get them from!
In this episode:
-The top 5 vitamins and nutrients to reduce inflammation.
-The top 10 foods to increase your intake of the top 5 vitamins and nutrients.
-How vitamins and nutrients reduce inflammation and prevent chronic disease.
-How to simplify your lifestyle for the most impactful health benefits.
Show Notes:
Study Articles:
Get your 15% discount off natural supplements from Zuma Nutrition!
Use this code at checkout: PFW15
Or shop with this link: www.zumanutrition.com
(15% discount automatically applied at checkout)
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Questions or comments? Email me: ashley@preparedforwellness.com
Disclaimer:
The information and opinions shared in this podcast are for educational and informational purposes only. The content within this podcast is not a substitute for professional care. Always seek the advice of a physician or medical professional to answer health-related questions.
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