22. Vision therapy with Dr. Marc Grossman, leading holistic optometrist

Practical Nontoxic Living with Sophia Ruan Gushée

Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 54:33

MP3•에피소드 홈

Dr. Marc Grossman, a leading holistic optometrist and international bestselling author, inspires us with how we can improve our eye health through an integrative approach.

Topics discussed:

It's never too late to improve your eyes!
A holistic lens through which to appreciate how we can support our eyes
Our eyes are made of the same stuff as our brains
Genetics often explains less than 20% of our eye conditions
Vision therapy
Traditional Chinese Medicine, yoga, acupuncture
The influence on our eyes from stress, emotions, trauma, habits, lifestyle, diet, light (natural versus artificial)
Eye exercises and other simple things we can do to optimize our health, well-being, lifestyle, and eyes

Dr. Grossman’s latest co-created book is titled Natural Eye Care, Your Guide to Healthy Vision and Healing. Natural Eye Care is a landmark guide written to empower readers of every age to support and preserve healthy vision through the health of the whole body.

Click here for podcast show notes.

Podcast composer: Chris Robertson

74 에피소드

#Alternative Health #Detox #Family #Fitness #Parenting #Ruan Living #Clean #Healing #Healthy #Nontoxic #Nutrition #Sophia Ruan Gushée #Lifestyle #Author of A to Z of D-Toxing #Founder of Ruan Living #EMF