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Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.
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303: 5 Easy Zucchini Recipes for Busy Days ๐Ÿ’ƒ๐Ÿป

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Manage episode 435028221 series 2835830
Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

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Are you drowning in a sea of zucchini from your garden or struggling to get your family to eat their greens? In this mouth-watering episode, Jarrod and Anita Roussel, healthcare professionals and busy parents, share their top 5 secrets to transform zucchini into a mealtime superstar in your own home!
Discover the Power of Zucchini: From Breakfast to Dessert
Whether you're a gardening guru, a health enthusiast, or a busy parent looking for quick and easy meal ideas, this episode is packed with practical tips and creative recipe ideas to make the most of your zucchini stash.
Learn how to:

*Sneak zucchini into your healthy morning oatmeal for a nutrient boost, the delicious way!

*Create sweet and savory joy-filled dishes that will impress even the pickiest eaters

*Elevate your meals with zucchini-based options that are both healthy and delicious
The Surprising Benefits of Eating More Whole Plant Foods

And as always, Jarrod and Anita dive into the reasons why whole plant foods like zucchini are a game-changer for your well-being. From reducing inflammation to boosting energy, incorporating more plant-based meals into your diet the sustainable way can have a profound impact on your health, helping to prevent and even reverse the top โ€œchronicโ€ diseases of our time! ๐ŸŒฑโค๏ธ
Join the Challenge and Share Your Experience!
Ready to take your healthy zucchini meal skills to the next level? Try one of our tips this week and share your experience with our community at poweronplants.com/pie. Plus, get instant access to our FREE resources and connect with kind, like-minded individuals who share your passion for realistic, sustainable whole food plant-based living so you can finally feel good and fully enjoy life! ๐Ÿ’ƒ๐Ÿป
So, what are you waiting for? Grab your earbuds and your favorite plant-based drink, and let's get cooking!

๐ŸŽ Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. ๐Ÿ˜ฒ Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! ๐Ÿ’•
๐Ÿฅฃ Grab our latest Cookbook Bundle today to learn how to make WFPB eating simple, enjoyable, and sustainable.
๐Ÿค” Wondering what's in our Thrive Cookbook? Click here for the inside scoop!

  continue reading

306 ์—ํ”ผ์†Œ๋“œ

Artwork
icon๊ณต์œ 
 
Manage episode 435028221 series 2835830
Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

Send us a text

Are you drowning in a sea of zucchini from your garden or struggling to get your family to eat their greens? In this mouth-watering episode, Jarrod and Anita Roussel, healthcare professionals and busy parents, share their top 5 secrets to transform zucchini into a mealtime superstar in your own home!
Discover the Power of Zucchini: From Breakfast to Dessert
Whether you're a gardening guru, a health enthusiast, or a busy parent looking for quick and easy meal ideas, this episode is packed with practical tips and creative recipe ideas to make the most of your zucchini stash.
Learn how to:

*Sneak zucchini into your healthy morning oatmeal for a nutrient boost, the delicious way!

*Create sweet and savory joy-filled dishes that will impress even the pickiest eaters

*Elevate your meals with zucchini-based options that are both healthy and delicious
The Surprising Benefits of Eating More Whole Plant Foods

And as always, Jarrod and Anita dive into the reasons why whole plant foods like zucchini are a game-changer for your well-being. From reducing inflammation to boosting energy, incorporating more plant-based meals into your diet the sustainable way can have a profound impact on your health, helping to prevent and even reverse the top โ€œchronicโ€ diseases of our time! ๐ŸŒฑโค๏ธ
Join the Challenge and Share Your Experience!
Ready to take your healthy zucchini meal skills to the next level? Try one of our tips this week and share your experience with our community at poweronplants.com/pie. Plus, get instant access to our FREE resources and connect with kind, like-minded individuals who share your passion for realistic, sustainable whole food plant-based living so you can finally feel good and fully enjoy life! ๐Ÿ’ƒ๐Ÿป
So, what are you waiting for? Grab your earbuds and your favorite plant-based drink, and let's get cooking!

๐ŸŽ Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. ๐Ÿ˜ฒ Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! ๐Ÿ’•
๐Ÿฅฃ Grab our latest Cookbook Bundle today to learn how to make WFPB eating simple, enjoyable, and sustainable.
๐Ÿค” Wondering what's in our Thrive Cookbook? Click here for the inside scoop!

  continue reading

306 ์—ํ”ผ์†Œ๋“œ

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