Episode 16: Innovative Ways to Incorporate Massage Into Your Life
Manage episode 317049699 series 3276915
Visit positivelybeingwell.com for courses on using massage at home plus free resources. Here are some links to research on the massage mentioned in the podcast.
Partner Massage
A Pilot Study of Partner Chair Massage Effects on Perinatal Mood, Anxiety and Pain
Couples Massage Significantly Benefits Both Partners' Wellbeing
Workplace Massage
Self Massage
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