Inner Engineering: Transform Your Well-Being
Manage episode 446430360 series 3604314
Sameer Advani에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sameer Advani 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dive into this episode as we unravel the transformative teachings of Sadhguru Jaggi Vasudev's "Inner Engineering." Discover how our inner state is pivotal to well-being and how our thoughts and emotions directly impact our health. Sadhguru introduces the concept of prana, guiding listeners on harnessing this life force for enhanced mental clarity and vitality. With accessible insights into yoga and meditation practices suitable for all, learn stress management techniques that can help you cultivate calm in today’s hectic world. Join us on a journey of self-discovery as we explore the profound connections between body, mind, and energy. Tune in for practical tools that promise to uplift and inspire. Visit PodSights.ai to create your own podcast on any topic.
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12 에피소드