14. My BIGGEST Bout of Anxiety + 3 Steps I Took to Turn My Life Around

Pocket Coach

Kieran Hedley에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kieran Hedley 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 18:21

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There was a time when anxiety crippled me to the point of panic attacks and uncontrollable crying. I prayed, I meditated, I got therapy, I tried what I thought was everything. I had a huge breakthrough during this time when anxiety peaked most. I wish to share it with you. It’s my hope that if anxiety of overwhelm exists in your life, that this can be of use to you. Treat this info with care. Enjoy.

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Kez

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