35. "I Felt Very Irritable, Like My Skin Was Crawling" | A Conversation With Shan Wright PMS Made Peaceful | Emotional Regulation, Monthly Cycle Hormones, Pre-Period Mood Swings, Cycle Tracking podcast

Hey friend! I have another guest interview this week, and it's with Shan Wright: Daughter of the King, mom to 4, wife of 13 years, RN and wellness coach!

She's digging deep into her story of when she first started struggling with her premenstrual phase and how the struggle bus continued when she got married, had kids... all those things that stretch us even more!

She also shares what helped her with the irritability, mood swings and like her skin was CRAWLING!

If any of these symptoms sound familiar, you're going to want to have a listen to today's show! Shan's story is empowering and full of faith-filled wisdom. I know it will really bless you!

Lauren

Learn More About Shan:

Wellness Accountability Coaching: www.bit.ly/shanwright

Instagram: @theshanshow

FB group: www.bit.ly/holistichacks

Learn More About Ova

Next Steps:

Come join my FREE community: www.facebook.com/groups/pmsmadepeaceful/

Become A PMS Made Peaceful Insider: https://pmsmadepeaceful.getresponsesite.com/

Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.