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Mike Montague에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Montague 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Delight in the Limelight with Linda Ugelow

33:06
 
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Manage episode 449506665 series 2848447
Mike Montague에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Montague 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

After years of struggling with the paralyzing fear of public speaking, Linda Ugelow discovered techniques that transformed her anxiety into joy and confidence. Imagine stepping onto a stage feeling excited rather than terrified; Linda shares the tools and insights that helped her—and can help you—find delight in the limelight. Join us as we explore how even the most daunting fears can be managed, and how understanding your audience and preparation can turn anxiety into your ally.
We navigate the murky waters of imposter syndrome and self-criticism, phenomena that even the most accomplished individuals, like Maya Angelou, have faced. Through engaging stories and practical advice, we tackle the impact of these mental blocks on self-perception and performance. We highlight the power of adopting a beginner's mindset to foster growth, and reveal effective strategies to overcome internal barriers that hold us back from expressing our true selves.
We dive into the art of voice modulation, encouraging a playful approach to public speaking. Learn how experimenting with tones and expressions can elevate your communication and transform how you connect with others. Whether you're a seasoned speaker or just starting out, this episode is packed with insights to help you face your fears and shine in any setting.
(00:11) Overcoming Fear of Public Speaking
(12:46) Navigating Public Speaking and Imposter Syndrome
(17:32) Navigating Self-Criticism and Rejection
(28:06) Discovering Playfulness in Public Speaking
(32:21) Playful Humans Book Release Announcement

Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!

Support the show

Support the Playful Humans mission to help adults rediscover the power of play:

Get the best-selling book on Amazon!

  continue reading

196 에피소드

Artwork
icon공유
 
Manage episode 449506665 series 2848447
Mike Montague에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mike Montague 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

After years of struggling with the paralyzing fear of public speaking, Linda Ugelow discovered techniques that transformed her anxiety into joy and confidence. Imagine stepping onto a stage feeling excited rather than terrified; Linda shares the tools and insights that helped her—and can help you—find delight in the limelight. Join us as we explore how even the most daunting fears can be managed, and how understanding your audience and preparation can turn anxiety into your ally.
We navigate the murky waters of imposter syndrome and self-criticism, phenomena that even the most accomplished individuals, like Maya Angelou, have faced. Through engaging stories and practical advice, we tackle the impact of these mental blocks on self-perception and performance. We highlight the power of adopting a beginner's mindset to foster growth, and reveal effective strategies to overcome internal barriers that hold us back from expressing our true selves.
We dive into the art of voice modulation, encouraging a playful approach to public speaking. Learn how experimenting with tones and expressions can elevate your communication and transform how you connect with others. Whether you're a seasoned speaker or just starting out, this episode is packed with insights to help you face your fears and shine in any setting.
(00:11) Overcoming Fear of Public Speaking
(12:46) Navigating Public Speaking and Imposter Syndrome
(17:32) Navigating Self-Criticism and Rejection
(28:06) Discovering Playfulness in Public Speaking
(32:21) Playful Humans Book Release Announcement

Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!

Support the show

Support the Playful Humans mission to help adults rediscover the power of play:

Get the best-selling book on Amazon!

  continue reading

196 에피소드

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