))
Healing Through Plants: The Path to a Healthier Planet and Self ft. Rachael Brown
Manage episode 412660941 series 3511241
Real Men Eat Plants에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Real Men Eat Plants 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
🌿Welcome to another episode of the Plant Based On Fire pod!🌿
In this enlightening episode, Bryan sits down with Rachael Brown, a passionate advocate for whole food, plant-based, no-oil (WFPBNO) diets. Rachael shares her transformative health journey that led her from being diagnosed with high cholesterol to embracing a plant-based lifestyle, ultimately inspiring her to author "For Fork's Sake," a guide aimed at healing individuals and the planet through diet. With a focus on the science of nutrition, Rachael’s personal and professional experiences shine a light on the profound impact of dietary choices not just on personal health, but on global sustainability.
✅ Don't Forget To:
Like and Subscribe for more inspiring interviews!
Share this video with your network of change-makers.
Comment below with your thoughts.
🔗 Useful Links: https://forforkssakebook.com/
📲 Join the Plant-Based On Fire community and connect with us:
>YouTube: https://www.youtube.com/@pbofpodcast
>Facebook: https://www.facebook.com/pbofpodcast/
>Instagram: https://www.instagram.com/pbofpodcast/
>LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/
>TikTok: https://www.tiktok.com/@pbofpodcast
>Twitter: https://twitter.com/pbofpodcast
47 에피소드
공유
