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Is Just One Drink’ Hurting Your Health? with Duncan Brown
Manage episode 433327383 series 3516136
Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Struggling with alcohol yet still functioning? Discover the substantial impact even "moderate" drinking has on health.
Do you struggle with alcohol but feel like you can still "function" in life?
Many people continue drinking despite negative consequences, convincing themselves they don't have a real problem. But alcohol takes a heavy toll on your health, happiness and potential.
The truth is, just "functioning" is selling yourself way short. You deserve to thrive, not just survive. By quitting drinking, you can reclaim your vitality and live life to the fullest.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- How even "moderate" drinking can severely impact your health
- Which group is advised to get screened annually for alcohol use
- Surprising health conditions that can be reversed when you stop drinking
Minimizing the role alcohol plays in your life can unlock incredible transformation. When you're ready to go from merely functioning to truly flourishing, this episode will inspire you to take that first step.
CONNECT WITH DUNCAN BHASKARAN BROWN
When you finish listening, I'd love for you to connect with me. Take a screenshot of you listening on your device, share it to your Instagram stories or LinkedIn, and tag me, @drtamarlawful !
Liked this episode? Share it with a friend.
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Interested in learning more about nutrigenomics? Join our Masterclass.
CONNECT WITH DR. TAMAR LAWFUL:
Instagram/LinkedIn/Tiktok: @raisethescript or @drtamarlawful
LEARN MORE:
Empowerment Hour
Elite Health Reset
InHer Glow® by LYFE Balance
Raise The Script ™
챕터
1. Is Just One Drink’ Hurting Your Health? with Duncan Brown (00:00:00)
2. The Impacts of Alcohol and Sobriety (00:00:02)
3. Challenges of Alcohol in Workplace (00:16:23)
4. Impact of Alcohol on Health (00:31:16)
5. Embracing Health Without Alcohol (00:37:30)
62 에피소드
공유
