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Penny Casselman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Casselman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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59: No More Excuses—Ideas to Claim Your Phenomenal Life

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Manage episode 462493868 series 3583754
Penny Casselman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Casselman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to another inspiring episode of Pivot with Passion. I'm your host, Penny Casselman. As we embark on 2025, it's crucial to approach this year with deliberate actions and constant reassessment. In today's episode, I share with you my top five transformative practices from 2024 and the three key focuses I'm committed to for continued growth in 2025. Get ready to grab your red marker, make a plan, and pivot with passion as we explore actionable steps to ensure your best year yet.

.

MENTIONS INSIDE THE PODCAST

Click HERE and explore how GrowthDay* can help you achieve success! This is Penny’s go-to resource for on-demand personal development learnings and is why she’s now a raving fan of daily journaling!

Penny's Top 5 things in 2024 that helped her more the needle in her life:

  1. Joining GrowthDay
  2. Hiring a High Performance Coach
  3. Building Professional Connections
  4. Asking for Help
  5. Adopting a Capsule Wardrobe

Penny's Top 3 things she's focused on moving into 2025:

  1. Creating a Workout Routine
  2. Developing a Wind Down Routine
  3. Making Self-Care a Priority

.

TIMESTAMP

00:00 Reflection and Growth Essentials

03:41 Journaling Habit Boosted by Growth Day

07:22 Asking for Help & Capsule Wardrobe

09:38 Clarity Cocktail Begins

11:17 Clarity Cocktail Ends

11:57 Improving Routine: Fitness, Relaxation, Self-Care

15:22 Prioritizing Sleep with No Work

16:44 Prioritizing Self-Care for Future Success

19:31 Grab a Red Marker Now

.

🍸CLARITY COCKTAIL QUOTE 🍸

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. ~ Sai Baba

.

WATCH THIS PODCAST ON YouTube 📺

Watch Penny deliver this episode of the podcast; hop over to her YouTube channel!

https://www.youtube.com/@penny_casselman

.

👋 CONNECT WITH PENNY

Get on the list 👉 https://www.pennycasselman.com/sub-email-list

Contact Penny: https://www.PennyCasselman.com/podcast

Instagram: https://www.instagram.com/penny_casselman/

.

*Penny is an affiliate with GrowthDay which, simply put, means she may receive monetary compensation should you choose to join the membership using her link. Also note, Penny does not endorse any services or products that she doesn’t use herself.

  continue reading

62 에피소드

Artwork
icon공유
 
Manage episode 462493868 series 3583754
Penny Casselman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Casselman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to another inspiring episode of Pivot with Passion. I'm your host, Penny Casselman. As we embark on 2025, it's crucial to approach this year with deliberate actions and constant reassessment. In today's episode, I share with you my top five transformative practices from 2024 and the three key focuses I'm committed to for continued growth in 2025. Get ready to grab your red marker, make a plan, and pivot with passion as we explore actionable steps to ensure your best year yet.

.

MENTIONS INSIDE THE PODCAST

Click HERE and explore how GrowthDay* can help you achieve success! This is Penny’s go-to resource for on-demand personal development learnings and is why she’s now a raving fan of daily journaling!

Penny's Top 5 things in 2024 that helped her more the needle in her life:

  1. Joining GrowthDay
  2. Hiring a High Performance Coach
  3. Building Professional Connections
  4. Asking for Help
  5. Adopting a Capsule Wardrobe

Penny's Top 3 things she's focused on moving into 2025:

  1. Creating a Workout Routine
  2. Developing a Wind Down Routine
  3. Making Self-Care a Priority

.

TIMESTAMP

00:00 Reflection and Growth Essentials

03:41 Journaling Habit Boosted by Growth Day

07:22 Asking for Help & Capsule Wardrobe

09:38 Clarity Cocktail Begins

11:17 Clarity Cocktail Ends

11:57 Improving Routine: Fitness, Relaxation, Self-Care

15:22 Prioritizing Sleep with No Work

16:44 Prioritizing Self-Care for Future Success

19:31 Grab a Red Marker Now

.

🍸CLARITY COCKTAIL QUOTE 🍸

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. ~ Sai Baba

.

WATCH THIS PODCAST ON YouTube 📺

Watch Penny deliver this episode of the podcast; hop over to her YouTube channel!

https://www.youtube.com/@penny_casselman

.

👋 CONNECT WITH PENNY

Get on the list 👉 https://www.pennycasselman.com/sub-email-list

Contact Penny: https://www.PennyCasselman.com/podcast

Instagram: https://www.instagram.com/penny_casselman/

.

*Penny is an affiliate with GrowthDay which, simply put, means she may receive monetary compensation should you choose to join the membership using her link. Also note, Penny does not endorse any services or products that she doesn’t use herself.

  continue reading

62 에피소드

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