Artwork

Penny Casselman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Casselman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

56: Navigating Life's Waves—Finding Calm Amidst Holiday Chaos

17:01
 
공유
 

Manage episode 453652693 series 3583754
Penny Casselman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Casselman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today's episode, we explore the importance of setting intentions and how it can transform your life from chaos to clarity. We'll explore the ocean as a metaphor for navigating life's turbulence, especially post-Black Friday and Cyber Monday rush, and introduce you to my new SURF framework for handling chaos.

Plus, we'll take inspiration from Marcus Aurelius to start our days with gratitude and positivity. Grab your favorite beverage, find a cozy spot, and get ready to pivot with passion as we surf through life's waves with intention and focus.

Let's get started!

.

TIMESTAMP

00:00 Exploring pivoting with passion from Southern California.

05:02 Clarity Cocktail Begins

06:17 Embrace gratitude and positivity despite life's chaos.

08:25 Clarity Cocktail Ends

09:44 Understand your role in chaos; reflect intentionally.

12:27 Apply SURF framework to navigate chaotic situations.

15:02 Share positivity and embrace your potential dreams.

SURF Framework

S=See it for what it is

U=Understand your role in it

R=Reflect and set an intention

F=Fine-tune your actions

.

Link to past companion episode: EP 53 Your Best Holidays Yet—The Power of Living with Intention https://www.pennycasselman.com/podcasts/pivot-with-passion-with-penny-casselman/episodes/2148899816

.

🍸CLARITY COCKTAIL QUOTE 🍸

When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love. ~Marcus Aurelius

.

🖍️🖍️🖍️GRAB YOUR *FREE* Red Marker 🖍️🖍️🖍️

Simply leave a glowing review of the Pivot with Passion Podcast on your platform of choice. When your review posts, go grab your red marker here 👉 https://www.pennycasselman.com/freeredmarker

.

WATCH THIS PODCAST ON YouTube 📺

Watch Penny deliver this episode of the podcast; hop over to her YouTube channel!

https://www.youtube.com/@penny_casselman

.

👋 CONNECT WITH PENNY

Get on the list 👉 https://www.pennycasselman.com/sub-email-list

Contact Penny: https://www.PennyCasselman.com/podcast

Instagram: https://www.instagram.com/penny_casselman/

  continue reading

62 에피소드

Artwork
icon공유
 
Manage episode 453652693 series 3583754
Penny Casselman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Casselman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today's episode, we explore the importance of setting intentions and how it can transform your life from chaos to clarity. We'll explore the ocean as a metaphor for navigating life's turbulence, especially post-Black Friday and Cyber Monday rush, and introduce you to my new SURF framework for handling chaos.

Plus, we'll take inspiration from Marcus Aurelius to start our days with gratitude and positivity. Grab your favorite beverage, find a cozy spot, and get ready to pivot with passion as we surf through life's waves with intention and focus.

Let's get started!

.

TIMESTAMP

00:00 Exploring pivoting with passion from Southern California.

05:02 Clarity Cocktail Begins

06:17 Embrace gratitude and positivity despite life's chaos.

08:25 Clarity Cocktail Ends

09:44 Understand your role in chaos; reflect intentionally.

12:27 Apply SURF framework to navigate chaotic situations.

15:02 Share positivity and embrace your potential dreams.

SURF Framework

S=See it for what it is

U=Understand your role in it

R=Reflect and set an intention

F=Fine-tune your actions

.

Link to past companion episode: EP 53 Your Best Holidays Yet—The Power of Living with Intention https://www.pennycasselman.com/podcasts/pivot-with-passion-with-penny-casselman/episodes/2148899816

.

🍸CLARITY COCKTAIL QUOTE 🍸

When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love. ~Marcus Aurelius

.

🖍️🖍️🖍️GRAB YOUR *FREE* Red Marker 🖍️🖍️🖍️

Simply leave a glowing review of the Pivot with Passion Podcast on your platform of choice. When your review posts, go grab your red marker here 👉 https://www.pennycasselman.com/freeredmarker

.

WATCH THIS PODCAST ON YouTube 📺

Watch Penny deliver this episode of the podcast; hop over to her YouTube channel!

https://www.youtube.com/@penny_casselman

.

👋 CONNECT WITH PENNY

Get on the list 👉 https://www.pennycasselman.com/sub-email-list

Contact Penny: https://www.PennyCasselman.com/podcast

Instagram: https://www.instagram.com/penny_casselman/

  continue reading

62 에피소드

Tüm bölümler

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생