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Penny Casselman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Casselman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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51: Mastering Your Thoughts for a Treat-Filled Future

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Manage episode 447655444 series 3583754
Penny Casselman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Casselman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to a spooktacular pre-Halloween edition of Pivot with Passion! Today we're pulling back the curtain into the tricks our minds play on us and how they can halt our personal growth, much like an unwelcome Halloween prank.

We'll explore three common mental tricks—believing we don't have time, thinking everything must be perfect, and catastrophizing situations—and learn how to flip the script to fill our metaphorical bags with achievements and joy. Plus, we'll sip on a "clarity cocktail" of wisdom from Louisa May Alcott and discuss how fear and excitement are two sides of the same coin.

So, grab your favorite beverage, settle in, and let's uncover how to turn mental tricks into treats that propel us toward a phenomenal life.

.

TIMESTAMP

00:00 Master thoughts, avoid mind tricks, achieve success.

04:04 Clarity Cocktail Begins

05:11 Reframe fear as excitement and focus correctly.

08:29 Clarity Cocktail Ends

09:42 Mindful choices combat social media distractions.

13:00 Prioritize success over doubts for true fulfillment.

15:42 Take action, claim desired life, share message.

.

🍸CLARITY COCKTAIL QUOTE 🍸

I'm not afraid of storms, for I'm learning how to sail my ship. ~ Louisa May Alcott

.

🖍️🖍️🖍️GRAB YOUR *FREE* Red Marker 🖍️🖍️🖍️

Simply leave a glowing review of the Pivot with Passion Podcast on your platform of choice. When your review posts, go grab your red marker here 👉 https://www.pennycasselman.com/freeredmarker

.

WATCH THIS PODCAST ON YouTube 📺

Watch Penny deliver this episode of the podcast; hop over to her YouTube channel!

https://www.youtube.com/@penny_casselman

.

👋 CONNECT WITH PENNY

Get on the list 👉 https://www.pennycasselman.com/sub-email-list

Contact Penny: https://www.PennyCasselman.com/podcast

Instagram: https://www.instagram.com/penny_casselman/

  continue reading

62 에피소드

Artwork
icon공유
 
Manage episode 447655444 series 3583754
Penny Casselman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Casselman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome to a spooktacular pre-Halloween edition of Pivot with Passion! Today we're pulling back the curtain into the tricks our minds play on us and how they can halt our personal growth, much like an unwelcome Halloween prank.

We'll explore three common mental tricks—believing we don't have time, thinking everything must be perfect, and catastrophizing situations—and learn how to flip the script to fill our metaphorical bags with achievements and joy. Plus, we'll sip on a "clarity cocktail" of wisdom from Louisa May Alcott and discuss how fear and excitement are two sides of the same coin.

So, grab your favorite beverage, settle in, and let's uncover how to turn mental tricks into treats that propel us toward a phenomenal life.

.

TIMESTAMP

00:00 Master thoughts, avoid mind tricks, achieve success.

04:04 Clarity Cocktail Begins

05:11 Reframe fear as excitement and focus correctly.

08:29 Clarity Cocktail Ends

09:42 Mindful choices combat social media distractions.

13:00 Prioritize success over doubts for true fulfillment.

15:42 Take action, claim desired life, share message.

.

🍸CLARITY COCKTAIL QUOTE 🍸

I'm not afraid of storms, for I'm learning how to sail my ship. ~ Louisa May Alcott

.

🖍️🖍️🖍️GRAB YOUR *FREE* Red Marker 🖍️🖍️🖍️

Simply leave a glowing review of the Pivot with Passion Podcast on your platform of choice. When your review posts, go grab your red marker here 👉 https://www.pennycasselman.com/freeredmarker

.

WATCH THIS PODCAST ON YouTube 📺

Watch Penny deliver this episode of the podcast; hop over to her YouTube channel!

https://www.youtube.com/@penny_casselman

.

👋 CONNECT WITH PENNY

Get on the list 👉 https://www.pennycasselman.com/sub-email-list

Contact Penny: https://www.PennyCasselman.com/podcast

Instagram: https://www.instagram.com/penny_casselman/

  continue reading

62 에피소드

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