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Penny Casselman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Casselman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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20: Spark Joy—Daily Actions to Elevate Your Happiness

14:48
 
공유
 

Manage episode 426618909 series 3583754
Penny Casselman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Casselman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of "Pivot with Passion," host Penny Casselman shares 17 ways to spark joy in your life in 10 minutes or less each day. From creating a playlist of feel-good songs to scheduling a night to prepare your favorite meal, Penny's tips are designed to help you find moments of joy in your day-to-day routine. She emphasizes the importance of focusing on the journey, not just the destination, and encourages listeners to incorporate joy into their everyday lives. Penny's practical and uplifting advice aims to inspire you to pivot with passion and claim the life you desire and deserve. So grab your favorite beverage and get ready to shake things up as you learn how to infuse joy into your daily routine.

.

TIMESTAMP

00:00 Discover 17 joy-sparking ideas, relax, download handout.

05:29 Writing personal messages in cards brings joy.

07:33 Finding joy in daily activities, not just completing.

13:04 Find joy, make it a consistent habit.

14:39 Embrace passion and take your first step.

.

FREE RESOURCE

Grab your FREE four-page funbook to help you Spark Joy in your everyday! Grab your copy here 👉🏻https://www.pennycasselman.com/episode20

.

Clarity Cocktail Quote

Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it. ~ Greg Anderson

.

Notes from Penny

Connection and stories matter more now than ever, and I'd love to hear your thoughts!

Send me your thoughts; I’d love to hear what you think. https://www.PennyCasselman.com/podcast

.

Did you enjoy the episode? Hop over to your podcast platform and take a moment to rate & review the show. I want to put a Red Marker in everyone’s hand so they can Pivot with Passion—and I need your help to make that happen!

.

👋 CONNECT WITH PENNY

Get on the list 👉 https://www.pennycasselman.com/sub-email-list

Contact Penny: https://www.PennyCasselman.com/podcast

Instagram: https://www.instagram.com/penny_casselman/

Browse all episode transcripts: https://www.pennycasselman.com/podcasts/pivot-with-passion-with-penny-casselman/episodes/

  continue reading

62 에피소드

Artwork
icon공유
 
Manage episode 426618909 series 3583754
Penny Casselman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Casselman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of "Pivot with Passion," host Penny Casselman shares 17 ways to spark joy in your life in 10 minutes or less each day. From creating a playlist of feel-good songs to scheduling a night to prepare your favorite meal, Penny's tips are designed to help you find moments of joy in your day-to-day routine. She emphasizes the importance of focusing on the journey, not just the destination, and encourages listeners to incorporate joy into their everyday lives. Penny's practical and uplifting advice aims to inspire you to pivot with passion and claim the life you desire and deserve. So grab your favorite beverage and get ready to shake things up as you learn how to infuse joy into your daily routine.

.

TIMESTAMP

00:00 Discover 17 joy-sparking ideas, relax, download handout.

05:29 Writing personal messages in cards brings joy.

07:33 Finding joy in daily activities, not just completing.

13:04 Find joy, make it a consistent habit.

14:39 Embrace passion and take your first step.

.

FREE RESOURCE

Grab your FREE four-page funbook to help you Spark Joy in your everyday! Grab your copy here 👉🏻https://www.pennycasselman.com/episode20

.

Clarity Cocktail Quote

Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it. ~ Greg Anderson

.

Notes from Penny

Connection and stories matter more now than ever, and I'd love to hear your thoughts!

Send me your thoughts; I’d love to hear what you think. https://www.PennyCasselman.com/podcast

.

Did you enjoy the episode? Hop over to your podcast platform and take a moment to rate & review the show. I want to put a Red Marker in everyone’s hand so they can Pivot with Passion—and I need your help to make that happen!

.

👋 CONNECT WITH PENNY

Get on the list 👉 https://www.pennycasselman.com/sub-email-list

Contact Penny: https://www.PennyCasselman.com/podcast

Instagram: https://www.instagram.com/penny_casselman/

Browse all episode transcripts: https://www.pennycasselman.com/podcasts/pivot-with-passion-with-penny-casselman/episodes/

  continue reading

62 에피소드

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