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Somatic Breathwork - facing my anxiety
Manage episode 409849163 series 3565532
PILLOW TALK with Amber에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 PILLOW TALK with Amber 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hello fellow soul beings! ❤️
In this episode I share my experience with somatic breathwork and how it guided me to face my anxiety head on.
I speak about how life altering somatic breathwork was for me and how everyone and anyone should give it a try. If we can learn to turn inwards to heal and find answers, we can create space for new wonderful experiences to come through!
Give https://www.youtube.com/@VictorOddo1111 a visit for more information on somatic breathwork.
Thank you for your loving support! I hope to impact your life in a positive way and spark new thoughts of inspiration ✨️
May your day be filled with peace, love, and laughter ❤
Amber
Feel free to share your epiphanies and experiences and give this podcast a rating!
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