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Hannah Teutscher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah Teutscher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Hands On Assists

56:31
 
공유
 

Manage episode 433092978 series 3506548
Hannah Teutscher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah Teutscher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Movement can be the joy that integrates us all together, but what about touch? Hands on assists has been a topic of contention in yoga for many years and recently, there's been a decided shift in what is widely deemed acceptable and unacceptable. To help us gain a better understanding of the evolution of hands on adjusts, we are joined today by Erin Ehlers – a yoga teacher, therapist, and licensed massage therapist with the goal of merging the philosophical traditions of yoga with modern movement science. Erin begins with her personal view of hands on assists and how it has changed since studying massage therapy, how it's impossible to have one universally accepted (and equitable) standard, the role of empathy, and the best practices to adopt when using hands on assists in your teachings. We also unpack the power of choice, the importance of adequate training, and Erin's approach to consent. We end with some helpful tools to be aware of for your next yoga session.

Key Points From This Episode:

  • Welcoming yoga therapist, Erin Ehlers as she walks us through her journey in movement.
  • Erin's view on hands on assists and how it's changed since she studied massage therapy.
  • Debunking the notion that there is only one ideal that we should all be striving towards.
  • Why hands on assists are always better with empathy.
  • How various styles of yoga incorporate hands on assists and the best practices to adopt.
  • Why choice matters and why this conversation is bigger than just consent.
  • Understanding that there is a time and place for everything.
  • The importance of being adequately trained and prepared as a teacher.
  • Erin shares her thoughts on consent and dives deeper into her hands on approach.
  • Tools and strategies to keep in mind for your next yoga class.

Links Mentioned in Today’s Episode:

Erin Ehlers

Erin Ehlers on Instagram

Erin Ehlers on YouTube

‘The Art of Asking’

Free Ebook – 100 Pilates Class Themes: performance-fit-online.com/100-pilates-class-themes

Free Ebook – Top Teaching Tips: performance-fit-online.com/top-teaching-tips

Free Creativity Masterclass: mailchi.mp/pilates-studio-nuernberg/creativity-masterclass

Train the Trainers: pilates-studio-nuernberg.com/train-the-trainers

Connect with Us: hannah@pilates-studio-nuernberg.com

Performance Fit Pilates: pilates-studio-nuernberg.com

Performance Fit Pilates on Instagram: @performance_fit_pilates

Performance Fit Pilates on YouTube: @PerformanceFitPilates

Hannah Teutscher on LinkedIn: linkedin.com/in/hannah-teutscher

  continue reading

46 에피소드

Artwork
icon공유
 
Manage episode 433092978 series 3506548
Hannah Teutscher에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hannah Teutscher 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Movement can be the joy that integrates us all together, but what about touch? Hands on assists has been a topic of contention in yoga for many years and recently, there's been a decided shift in what is widely deemed acceptable and unacceptable. To help us gain a better understanding of the evolution of hands on adjusts, we are joined today by Erin Ehlers – a yoga teacher, therapist, and licensed massage therapist with the goal of merging the philosophical traditions of yoga with modern movement science. Erin begins with her personal view of hands on assists and how it has changed since studying massage therapy, how it's impossible to have one universally accepted (and equitable) standard, the role of empathy, and the best practices to adopt when using hands on assists in your teachings. We also unpack the power of choice, the importance of adequate training, and Erin's approach to consent. We end with some helpful tools to be aware of for your next yoga session.

Key Points From This Episode:

  • Welcoming yoga therapist, Erin Ehlers as she walks us through her journey in movement.
  • Erin's view on hands on assists and how it's changed since she studied massage therapy.
  • Debunking the notion that there is only one ideal that we should all be striving towards.
  • Why hands on assists are always better with empathy.
  • How various styles of yoga incorporate hands on assists and the best practices to adopt.
  • Why choice matters and why this conversation is bigger than just consent.
  • Understanding that there is a time and place for everything.
  • The importance of being adequately trained and prepared as a teacher.
  • Erin shares her thoughts on consent and dives deeper into her hands on approach.
  • Tools and strategies to keep in mind for your next yoga class.

Links Mentioned in Today’s Episode:

Erin Ehlers

Erin Ehlers on Instagram

Erin Ehlers on YouTube

‘The Art of Asking’

Free Ebook – 100 Pilates Class Themes: performance-fit-online.com/100-pilates-class-themes

Free Ebook – Top Teaching Tips: performance-fit-online.com/top-teaching-tips

Free Creativity Masterclass: mailchi.mp/pilates-studio-nuernberg/creativity-masterclass

Train the Trainers: pilates-studio-nuernberg.com/train-the-trainers

Connect with Us: hannah@pilates-studio-nuernberg.com

Performance Fit Pilates: pilates-studio-nuernberg.com

Performance Fit Pilates on Instagram: @performance_fit_pilates

Performance Fit Pilates on YouTube: @PerformanceFitPilates

Hannah Teutscher on LinkedIn: linkedin.com/in/hannah-teutscher

  continue reading

46 에피소드

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