Pick Up The Pace With Toni & Ashley - Episode 4 - Authenticity Pick Up The Pace With Toni & Ashley podcast

Pick Up the Pace with Toni & Ashley and Pick Up the Pace with Toni에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pick Up the Pace with Toni & Ashley and Pick Up the Pace with Toni 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Pick Up The Pace With Toni & Ashley - Episode 4 - Authenticity

8y ago 1:05:33

MP3•에피소드 홈

Who knows pushing boundaries better than Black Girls RUN! co-founders Toni Carey & Ashley Hicks-Rocha? They transformed the running industry and the state of black women’s health, now they’re sharing what they’ve learned to help all women take back their health and their lives in a candid (and comical) bi-weekly podcast called Pick Up the Pace. This engaging, relatable (and sometimes unpredictable) podcast will help women from all walks transform their lives from the inside out featuring weekly guests that will have everyone picking up the pace….or maybe even slowing it down. In this episode, Toni & Ashley talk about Toni's recent blog post unpacking the quote, "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." Check out blackgirlsrun.com/blogs/blog/podcastepisode4 for show notes and additional content.

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#Fitness #Pick Up the Pace with Toni & Ashley #Pick Up the Pace with Toni