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Dr. Anastasia Chopelas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Anastasia Chopelas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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The Science Behind How Relationships and Purpose Alter Your DNA for Longevity

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Manage episode 446325258 series 1325600
Dr. Anastasia Chopelas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Anastasia Chopelas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Did you know that your relationships and sense of purpose can impact your health at a deep, biological level? In this broadcast, I explore the scientific connection between human relationships, purpose, and how they can reprogram your DNA. Studies from Harvard and UCLA reveal that fostering strong connections and living with meaning can improve immune function, reduce inflammation, and even slow aging at a genetic level. I also share real-life stories of how people like Sarah and Maria transformed their health by healing their relationships and finding purpose. Tune in to discover how you can harness these insights to boost your energy and even live longer.

Links in this episode: check out my Personal Protection Protocol program for practical tools on healing and personal growth at https://healersu.com/hpp

Liked this episode? Pay it forward and share it with a friend.

Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

  continue reading

195 에피소드

Artwork
icon공유
 
Manage episode 446325258 series 1325600
Dr. Anastasia Chopelas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Anastasia Chopelas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Did you know that your relationships and sense of purpose can impact your health at a deep, biological level? In this broadcast, I explore the scientific connection between human relationships, purpose, and how they can reprogram your DNA. Studies from Harvard and UCLA reveal that fostering strong connections and living with meaning can improve immune function, reduce inflammation, and even slow aging at a genetic level. I also share real-life stories of how people like Sarah and Maria transformed their health by healing their relationships and finding purpose. Tune in to discover how you can harness these insights to boost your energy and even live longer.

Links in this episode: check out my Personal Protection Protocol program for practical tools on healing and personal growth at https://healersu.com/hpp

Liked this episode? Pay it forward and share it with a friend.

Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

  continue reading

195 에피소드

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