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Ep. 15 - Healing, Strength, And What Health Really Looks Like After The Hard Stuff
Manage episode 486656732 series 3647230
Dan Brown, Janie Brown, Dan Brown, and Janie Brown에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dan Brown, Janie Brown, Dan Brown, and Janie Brown 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode is for anyone who's walked through a health crisis and wondered what comes next. Dan and Janie return from Summer Strong with more than just event highlights — they bring honest reflections about post-cancer recovery, the quiet costs of staying well, and the gaps in how our systems support us once the crisis fades. From AI in wellness to the food industry’s quiet influence, they peel back the layers on what it really means to heal in today’s world.
You’ll also hear raw takeaways from fitness leaders, the challenges of rebuilding after survival, and why we need a new definition of strength — one rooted in community, autonomy, and truth. If you’re tired of surface-level health advice and ready for something real, this conversation will meet you where you are.
Contact Daniel and Janie:
Email: [email protected]
Website: https://achievethelifestyle.com/
Instagram: @achievethelifestyle
34 에피소드
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