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Rachel Luna에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Luna 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep. 111 Success doesn't equal Self-Worth: A Candid Conversation with Jamie Kern Lima, Author of WORTHY

34:29
 
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Manage episode 401941177 series 1125133
Rachel Luna에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Luna 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you're feeling the sting of rejection or the weight of self-doubt holding you back from achieving your dreams, then you are not alone! Imagine being on the verge of realizing your lifelong dream, yet feeling unworthy of it. Picture the agony of harboring self-doubt despite outward success. Now, envision the power of overcoming rejection with resilience and embracing self-worth. It's time to transform those feelings of unworthiness into unwavering self-belief and empowerment.

My special guest is Jamie Kern Lima

Bestselling author and empowerment advocate, Jamie Kern Lima, brings a refreshing and relatable approach to overcoming feelings of unworthiness. Her highly anticipated book, "Worthy," delves deep into the impact of self-doubt and offers a treasure trove of practical tools and insights to rebuild unshakable self-worth. With a keen understanding of the struggles individuals face in embracing their true worth, Jamie's journey from self-doubt to unwavering confidence serves as a beacon of hope and inspiration. Her candid and authentic perspective makes her a trusted ally for anyone seeking to break free from the chains of unworthiness and step into their power. Jamie's unwavering commitment to empowering others shines through in her work, making her a catalyst for positive change and self-empowerment.

If you are not willing to make the effort, then no one else is going to make the effort for you. - Rachel Luna

Key moments in this episode are:

00:00:01 - Introduction to Worthy 00:02:13 - Self-Confidence vs. Self-Worth 00:06:27 - Overcoming Self-Doubt 00:08:37 - The Impact of Self-Doubt 00:13:29 - Self-Worth and External Validation 00:14:51 - Understanding Self-Worth 00:16:39 - Impact of Low Self-Worth 00:18:31 - Fearlessness with Rock Solid Self-Worth 00:22:34 - Reframing Rejection and Failure 00:27:13 - Empowering Women with Worthy

Details + Links Mentioned:

  • Visit worthybook.com to get your copy of Worthy: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima.

  • Take advantage of the special library card included in the book Worthy and pass it on to another woman after reading it. Write your name in the library card and then pass it on to someone else.

  • Follow Rachel on Instagram @GirlConfident
  continue reading

259 에피소드

Artwork
icon공유
 
Manage episode 401941177 series 1125133
Rachel Luna에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rachel Luna 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you're feeling the sting of rejection or the weight of self-doubt holding you back from achieving your dreams, then you are not alone! Imagine being on the verge of realizing your lifelong dream, yet feeling unworthy of it. Picture the agony of harboring self-doubt despite outward success. Now, envision the power of overcoming rejection with resilience and embracing self-worth. It's time to transform those feelings of unworthiness into unwavering self-belief and empowerment.

My special guest is Jamie Kern Lima

Bestselling author and empowerment advocate, Jamie Kern Lima, brings a refreshing and relatable approach to overcoming feelings of unworthiness. Her highly anticipated book, "Worthy," delves deep into the impact of self-doubt and offers a treasure trove of practical tools and insights to rebuild unshakable self-worth. With a keen understanding of the struggles individuals face in embracing their true worth, Jamie's journey from self-doubt to unwavering confidence serves as a beacon of hope and inspiration. Her candid and authentic perspective makes her a trusted ally for anyone seeking to break free from the chains of unworthiness and step into their power. Jamie's unwavering commitment to empowering others shines through in her work, making her a catalyst for positive change and self-empowerment.

If you are not willing to make the effort, then no one else is going to make the effort for you. - Rachel Luna

Key moments in this episode are:

00:00:01 - Introduction to Worthy 00:02:13 - Self-Confidence vs. Self-Worth 00:06:27 - Overcoming Self-Doubt 00:08:37 - The Impact of Self-Doubt 00:13:29 - Self-Worth and External Validation 00:14:51 - Understanding Self-Worth 00:16:39 - Impact of Low Self-Worth 00:18:31 - Fearlessness with Rock Solid Self-Worth 00:22:34 - Reframing Rejection and Failure 00:27:13 - Empowering Women with Worthy

Details + Links Mentioned:

  • Visit worthybook.com to get your copy of Worthy: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima.

  • Take advantage of the special library card included in the book Worthy and pass it on to another woman after reading it. Write your name in the library card and then pass it on to someone else.

  • Follow Rachel on Instagram @GirlConfident
  continue reading

259 에피소드

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