Artwork

Rebecca Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rebecca Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Dreaming Big with Olympian Danusia Francis-Reed

48:06
 
공유
 

Manage episode 399672737 series 1446592
Rebecca Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rebecca Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome back to another episode of PerformHappy! Today, I am thrilled to introduce you to an extraordinary individual whose journey embodies the essence of dreaming big and achieving even bigger. In this episode, I have the honor of sitting down with none other than Danusia Francis-Reed – an Olympian whose remarkable story will undoubtedly inspire you to reach for the stars.
Danusia Francis-Reed's accolades speak volumes about her prowess in the world of gymnastics. A former UCLA superstar, she graced the Olympic stage, representing not just one, but two different countries. Her journey is a testament to the resilience, determination, and unwavering commitment required to pursue one's dreams relentlessly.
Throughout our conversation, Danusia will impart invaluable insights into the transformative power of setting a vision and cultivating ambitious goals. From her experiences as an elite athlete to navigating the intricate dynamics of international competition, Danusia's wisdom is bound to resonate with each and every one of you, regardless of your pursuits.
We delve into the intricacies of visualization, goal-setting, and the unwavering belief in oneself – elements that have been instrumental in Danusia's journey towards excellence. Through her personal anecdotes and profound reflections, listeners will gain a deeper understanding of the mindset required to overcome obstacles and carve out a path towards success, both on and off the mat.
In this episode, Coach Rebecca and Danusia Francis-Reed talk about:
How a Young Gymnast Quickly Became an Olympian The Inspiring Journey of Danusia Francis-Reed.
Navigating Highs and Lows: Parental Support in Gymnastics Journeys.
Nurturing Personal Growth in Gymnastics.
Vision Boards, Affirmations, and Goal Setting.
Resilience and Self-Compassion for Gymnasts.
Overcoming Obstacles to Reach Olympic Dreams.
Tips for Conquering Mental Blocks from Danusia Francis-Reed
Danusia Francis-Reed’s Website: https://danusiafrancis.co.uk/
Da

Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS

  • Expert mental coaches decode fears in real-time
  • Parent Session reinforces roles & solutions
  • Expert gymnastics coaches customize drills & break down skills
  • Max 5:1 ratio

Redwood Empire Gymnastics, Petaluma, CA
www.confidentgymnast.com

Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together!
completeperformance.as.me/consult

Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur
Follow me on Instagram: https://www.instagram.com/complete_performance/

Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/

Check out my website: https://completeperformancecoaching.com/
Write to me! Email: rebecca@completeperformancecoaching.com
Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

  continue reading

132 에피소드

Artwork
icon공유
 
Manage episode 399672737 series 1446592
Rebecca Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rebecca Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Welcome back to another episode of PerformHappy! Today, I am thrilled to introduce you to an extraordinary individual whose journey embodies the essence of dreaming big and achieving even bigger. In this episode, I have the honor of sitting down with none other than Danusia Francis-Reed – an Olympian whose remarkable story will undoubtedly inspire you to reach for the stars.
Danusia Francis-Reed's accolades speak volumes about her prowess in the world of gymnastics. A former UCLA superstar, she graced the Olympic stage, representing not just one, but two different countries. Her journey is a testament to the resilience, determination, and unwavering commitment required to pursue one's dreams relentlessly.
Throughout our conversation, Danusia will impart invaluable insights into the transformative power of setting a vision and cultivating ambitious goals. From her experiences as an elite athlete to navigating the intricate dynamics of international competition, Danusia's wisdom is bound to resonate with each and every one of you, regardless of your pursuits.
We delve into the intricacies of visualization, goal-setting, and the unwavering belief in oneself – elements that have been instrumental in Danusia's journey towards excellence. Through her personal anecdotes and profound reflections, listeners will gain a deeper understanding of the mindset required to overcome obstacles and carve out a path towards success, both on and off the mat.
In this episode, Coach Rebecca and Danusia Francis-Reed talk about:
How a Young Gymnast Quickly Became an Olympian The Inspiring Journey of Danusia Francis-Reed.
Navigating Highs and Lows: Parental Support in Gymnastics Journeys.
Nurturing Personal Growth in Gymnastics.
Vision Boards, Affirmations, and Goal Setting.
Resilience and Self-Compassion for Gymnasts.
Overcoming Obstacles to Reach Olympic Dreams.
Tips for Conquering Mental Blocks from Danusia Francis-Reed
Danusia Francis-Reed’s Website: https://danusiafrancis.co.uk/
Da

Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS

  • Expert mental coaches decode fears in real-time
  • Parent Session reinforces roles & solutions
  • Expert gymnastics coaches customize drills & break down skills
  • Max 5:1 ratio

Redwood Empire Gymnastics, Petaluma, CA
www.confidentgymnast.com

Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together!
completeperformance.as.me/consult

Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur
Follow me on Instagram: https://www.instagram.com/complete_performance/

Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/

Check out my website: https://completeperformancecoaching.com/
Write to me! Email: rebecca@completeperformancecoaching.com
Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

  continue reading

132 에피소드

כל הפרקים

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드