))
Ep # 9 - Sunday Conversation with Pilates expert Sara Ortlip
Manage episode 313030735 series 3256794
Michael Greenhouse에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Greenhouse 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This Sunday Conversation is one that I will never forget -- The amount of knowledge that I learned just on breathing alone had me rethinking about all the stuff I was taught over the years. I knew breathing was important but I had no idea it was "THE IMPORTANT THING" Sara also covered the true movement of Pilates and how it has shaped her life and how it should shape apart of ours. I am looking forward to the next time I get Sara in the hot seat because I learned a lot and I am sure I have a lot more to learn. Enjoy To contact: Sara Ortlip Pilates, LLC Pilates Instructor, Studio Owner Yoga & Aerial Yoga Instructor @propellolife SaraOrtlip10 @toneybands SaraOrtlip15 @lovetucketts SaraOrtlip25 If you have an interest in becoming a guest or sponsor of THE GYM - A PERFORMANCE PODCAST please email us at THEGYMOHIO@GMAIL.COM --- Send in a voice message: https://podcasters.spotify.com/pod/show/performancetherapy/message
…
continue reading
13 에피소드
공유
