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How To Get In A Caloric Deficit | Dive Into Diet #055 w/ Lucas Schmidt
Manage episode 444539910 series 1749475
A caloric deficit is the first step to losing weight.
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt tells us how you can burn more calories than you consume without using willpower.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
YouTube: Performance Medicine
750 에피소드
Manage episode 444539910 series 1749475
A caloric deficit is the first step to losing weight.
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt tells us how you can burn more calories than you consume without using willpower.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
YouTube: Performance Medicine
750 에피소드
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